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Quinoa Rice Benefits for a Non-Diet Diet
One of the most known superfoods of all time… Quinoa offers different nutrition such as high amounts of fiber and protein. The super grain dates back from three to four thousand years ago.…
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Which Red Wine is Sweet?
Here’s the thing… Wines can either be Dry or Sweet, it’s significantly stirred by the Acidity and Tannin components of the beverage. Tannin, also called “Polyphenols”, is a natural antioxidant produced from the…
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A Brief Guide To Help You Decide: Paleo Diet Vs Vegan
Diet is the variety of food, in some cases require specific proportions, routinely consumed by an individual for nourishment. Hence, a person’s state of health heavily relies on their diet. A healthful dietary…
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What is Plogging? The Eco-Friendly Fitness Craze
PLOGGING may sound arduous, but it is just actually running at the same time picking up rubbish along the way. The term was derived from “jogging” and “Plocka Upp”, a Swedish word that means…
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How To Make Basic Overnight Oats
It is fairly similar with making the famous Swiss cold breakfast dish “Muesli” or “Bircher Muesli”; A Swiss German moniker that was derived from the name of its discoverer, Maximilian Bircher-Benner, a Swiss physician in…
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Best Organic Shampoo & Conditioner Sets
Let’s face it, HAIR is everyone’s crowning glory. It is one of the most conspicuous attributes one can have, regardless of gender, race and age. And innately, human beings prefer to be noticed, it…
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Best Organic Tea Gifts for All Occasions
Tea drinking is presumed to originate in China, mainly for therapeutic purposes way, back the Shang dynasty. Until today, tea plays an important role in people’s diet, which makes it a perfect gift…
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Reef Safe Mineral Sunscreens
What is the difference between chemical and mineral sunscreens? Mineral (Physical) Sunscreens… Contain natural minerals particularly Zinc Oxide or Titanium Dioxide (some brands have both) Act as reflectors rather than absorbers (creates a protective…
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Are fish oil supplements really effective?
Fish oil is produced from the fatty tissues of cold-water fishes particularly salmon, cod, tuna, and mackerel. It’s high in long chain Omega-3 fatty acids, namely Eicosapentaenoic Acid (EPA) & Docosahexaenoic Acid (DHA);…
